Explore the principle of Health

Try these activities with your children at home to bring principles of Harmony to life.

The principle of Health reminds us that the health and well-being of natural systems is maintained by the dynamic balance that exists within them.

If we are to create a sustainable way of life, we need to put in place practices that restore and maintain the health of our soil, air and water, and we need to make health and well-being the goal of how we live, individually and collectively.

Just as it does in Nature, health must guide what we do every day.

To explore this principle at home with your children click on one of the activities below.

Happy hand hygiene

To download this activity as a pdf, click here.


Healthy meals

To download this second Health activity as a pdf, click here.

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